How Aromatherapy Works

Aromatherapy can help improve both your mental and physical health. It has been proved to reduce stress, enhance quality of sleep, and provide an overall sense of well-being. Aromatherapy can be used at home with essential oils for diffusing, as pillow sprays or added to bath water. Candles and essential oil perfumes are also easy to have at home. Brennan Massage and Spa has always been your go-to location to treat yourself to an aromatherapy massage but we are also proud to carry a line of aromatherapy oils for you to bring home to make sure your relaxation goes on and on. Here are our list of oils and how they help best support your best you:

Tranquil- using pink grapefruit, blood orange, patchouli, bergamot, and ylang ylang helps induce peacefulness.

Meditation- combines sweet orange, patchouli, frankincense, clary sage, ylang ylang, and thyme to bring clarity to the mind.

Tension Relief- mixes peppermint, eucalyptus, rosemary, spearmint, lavender, basil. Ravensara, cinnamon, roman chamomile, and ginger to reduce headaches and stress.

Energy- using blood orange, peppermint, lemon, ginger, eucalyptus, and Egyptian geranium to stimulate energy and motivation.

Balance- blends palmarosa, lavender, citrus, petitgrain, clary sage, bourbon geranium, ylang ylang, neroli, jasmine and rose to initiate hormonal balance.

Relax- unites lavender, green mandarin, sweet marjoram, patchouli, roman chamomile, bourbon chamomile to reduce stress.

Stop by the spa to see (and smell!) the oils for yourself. Wishing everyone a soothing and blissful fall.