Health & Wellness Blog

I love reflecting on rituals. They have been a topic of mine in blogs over this past year. At this time we are all...

After the long , bright and busy days of summer it is time to rest, heal and restore ourselves in fall. The earth...

  This is the time of year that spa goers get to enjoy great spa services at a a great deal! To show our appreciation...

The air is getting cooler & the kids are back in school. During this time of year we get back into routine. Making...

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