Author: Chris Depa

The turn our world has taken came on suddenly. We have been stunned, confused, scared, nervous and so much more. We have also been able to reflect on what is most important to us. Our families and our health. We have a lot to be...

Looking for an excuse to get massages more often? Well, look no further. We all know that massage therapy offers a tremendous array of health benefits. From stress relief to insomnia, chronic pain to high blood pressure, there’s a type of massage for everyone. But...

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