Health and Wellness Blog

Mindfulness: How to Live in the Moment

Many of us live life on a jam-packed schedule with little time to focus much on what we...

13 March, 2015

The Body, the Mind & Massage.

Everyone knows that massage is an excellent way to relax your body and remedy sore muscles. However, massage...

06 March, 2015

Meditation: Stillness in Our Busy Lives.

A recent article on wellandgood.com discusses the fact that more young people are practicing meditation than ever before,...

27 February, 2015

Tired of the Cold? Warm Up with Hot Stones!

As winter drags on and continues to keep us in a deep freeze, warming up with Hot Stones...

20 February, 2015

Show Your Love with a Couples Massage!

In the past, Valentine's Day has always been one of our busiest holidays here at Brennan Massage &...

13 February, 2015

Love is Good for Your Health!

With Valentine’s Day quickly approaching you might be stressed about the plans you may or may not have....

06 February, 2015

Meditation Massage Spa Feature

This massage is by far the owners favorite massage at the spa. It is an opportunity for customers...

06 January, 2015

A Spa Ritual is

Having time to soak in the spa environment and indulging in what we have to offer. Enjoy a...

18 December, 2014

Hiring Masage Therapists for Saturday Shift!

Still looking to hire a professional and licensed massage therapists to join our spa team. Please contact Abby...

02 December, 2014

Our Restorative Compress Massage is Back

A full body treatment to connect you from head to toe. Compressions, jostling, stretching and efflurage are used to...

06 November, 2014

Naturopathica Product Sale & Facial Care Sale Monday Sept 22nd!

This Monday September 22nd pop into the spa between 5pm & 8pm. Loads of savings on your naturopathica skin...

21 September, 2014

National Spa Promotion with Spa Week

We are looking forward to Spaweek this year. This promotion runs nation wide for participating spas. Spaweek will...

16 September, 2014

Health & Wellness Blog