Author: Abby Brennan

A spa service can be much more than just a way to relax your body. Depending on your personal goals and intentions, a massage can offer you much more. In addition to pain and stress relief, massage can provide many other healing intentions. In an...

$60 customer appreciation services Beginning April 12th and running through April 19th, Brennan Massage & Spa is pleased to be celebrating its customers by offering select services for $60. $60 customer appreciation services will include: 1 hour Sports Massage 1 hour Swedish or Deep Tissue Massage 1 hour Prenatal...

April is National Stress Awareness Month which means it is a great time evaluate and try to manage our stress levels. Some of us are more easily stressed out than others and what effects one person will effect another very differently. Stress is a personal issue that each...

Spring is not only a great time to clean out our houses and get rid of all that junk that has piled up throughout the year, it is also a great time to spring clean your mind and body! If you have gotten off track...

Spring Break is upon us here in Brookfield and surrounding areas which means many of us will be looking for things to do for ourselves and with our families. If you aren't going on a Spring Break vacation, why not find some fun ways to...

Spa resorts are the ultimate Spring Break destination to escape our hectic lives and indulge in pure relaxation. If you are looking to travel to a spa getaway we have a few recommendations!  On the East Coast we have Naturopathic Healing Arts Center & Spa in...

Many of us live life on a jam-packed schedule with little time to focus much on what we are doing when we do it. It is easy to read an email during dinner or constantly check in with the babysitter when you are out with...

Everyone knows that massage is an excellent way to relax your body and remedy sore muscles. However, massage also benefits the mind & soul. Therapeutic massage is a great way to relax your body & mind by relieving stress. Through massage, stress is able to leave...

A recent article on wellandgood.com discusses the fact that more young people are practicing meditation than ever before, calling it an almost "mainstream" activity. Meditation has become popular in recent years for the benefits it offers for the mind, body and soul combined. The article, Meditation...

As winter drags on and continues to keep us in a deep freeze, warming up with Hot Stones would be the perfect treat! A Hot Stone Massage complimented by a heated massage table and cup of hot tea will certainly warm up your body and...

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