Over the years Brennan Massage & Spa has partnered with the Constance Morris House, a local shelter for women and children who have left abusive homes. The Constance Morris House provides shelter and support for these families while they work on making changes in their...
Right now we are all staying home more. If you are feeling concerned about making a visit to the spa for a facial then we have a step-by-step guide for you to follow! 1. Cleansing First, it is important to start with a cleanse. If you're wearing...
What a question to answer at this time! There are so many opinions about what constitutes an essential business. In many ways, our day spa is not essential and of course, shutting down for the greater good was important. We will do it again without...
Our world has come to a much needed halt. Unfortunately this blessing has come with pain. Some of us have lost loved ones, many of us have lost our jobs and we are all loosing money. It is sad to watch ourselves avoid contact with...
The lymph system is a major part of the bodies immune system. Lymph is a clear fluid that circulates through our body in a network of vessels and nodes. The lymph system has 3 main functions: to maintain the balance of fluid between blood and...
Valentines Day is not just about highlighting romance. Valentines Day can be a time to reflect on what we love. To get in touch with the love that surrounds us from our family to our homes to our community. What do we love? How do...
Enter this new year with a relaxed state of mind. After all the holiday excitement it is time to slow down in January. Make relaxation part of your New Years Resolution. The dictionary says that relaxation is a state of freedom from tension and anxiety....
This year through December we will feature 3 Spa Rituals. A ritual is a process of experiences. Many times we have a morning ritual or an evening ritual to help us connect or unwind from our day. During the holidays we spend time with our rituals...
Recently I have caught myself recommending to friends, family, and customers to eat healing foods. I am not a dietitian, chef or nutritional expert but just a working mom on the go! Many evenings my family does eat a homemade meal together but I am recently...
As adults it feels many times that we do not experience a single moment in a day without stress. How has this happened to us? There was a time when the days lingered and were not filled to the brim with errands, work, calls, appointments,...
Perfect for any occasion:
anniversaries, birthdays, thank you gifts, and more!