Autumn is often a time for reflection. It is the end of many things- backyard BBQs, summer vacations, trips to the beach. It also marks the start of something new- cooler breezes, a new school year, the start of the holiday season. As the days...
There is no doubt about it- the world we live in today is an overwhelming and often terrifying place. We have a constant stream of information thrown at us- pandemic death tolls, environmental catastrophes, political unrest, racial violence. It’s easy to feel like...
Here we are on a path of healing as we move through this pandemic. We can comfortably trust to be close once again to our friends and family. Our lives can proceed with plans and adventure! However, our world is now suffering again. We are...
Gratitude creates grace and peace in our hearts. This peace and appreciation gives us a healthy perspective to remember throughout our day. We can see our world and the people within it with empathy and compassion. Practicing gratefulness can be a part of our wellbeing....
Being a mother is always emotional but mothering through a pandemic has added many more feelings to the role. We have had to dig deep, break down, get creative, and emerge as some sort of role model for our children. Our children have been with...
Many of you have been wondering what Brennan Massage and Spa is building next door and although this is not our project, we are excited that it will be residential apartments and retail space. The new building will add a great deal to the Grand...
Maneuvering a business through a pandemic has had many challenges. From capacity limitations and scheduling adjustments to lay offs and re-hires, it has not been an easy year. Though in many ways we have become more willing to explore new opportunities. We have pushed ourselves...
Never before has the gift of relaxation been such a necessary luxury. We have experienced so much gratefulness for assisting in a clients opportunity to relax that we are forever impacted by this gratitude. If you are trying to think of a gift to give,...
Our world has come to a much needed halt. Unfortunately this blessing has come with pain. Some of us have lost loved ones, many of us have lost our jobs and we are all loosing money. It is sad to watch ourselves avoid contact with...
The lymph system is a major part of the bodies immune system. Lymph is a clear fluid that circulates through our body in a network of vessels and nodes. The lymph system has 3 main functions: to maintain the balance of fluid between blood and...
Perfect for any occasion:
anniversaries, birthdays, thank you gifts, and more!