Nurture This Sacred Pause
Our world has come to a much needed halt. Unfortunately this blessing has come with pain. Some of...
09 April, 2020
Refresh For Spring With Lymphatic Flow!
The lymph system is a major part of the bodies immune system. Lymph is a clear fluid that...
07 March, 2020
Top 10 Spa Treatments We Love!
Valentines Day is not just about highlighting romance. Valentines Day can be a time to reflect on what...
31 January, 2020
Relaxation Resolution 2020
Enter this new year with a relaxed state of mind. After all the holiday excitement it is time...
02 January, 2020
Spa Rituals For the Holidays
This year through December we will feature 3 Spa Rituals. A ritual is a process of experiences. Many...
13 November, 2019
Healing Fall Foods
Recently I have caught myself recommending to friends, family, and customers to eat healing foods. I am not a...
09 October, 2019
5 Remedies For Stress!
As adults it feels many times that we do not experience a single moment in a day without...
04 September, 2019
Our Sunflower Honey Drenched Massage Is the Perfect Way to Slow Down Summer!
Has your summer been busy? Have you watched your calendars fill up with outings, weekend getaways, activities and...
24 July, 2019
Kicking Off Summer With Wellness
Summer symbolizes wellness in many ways. Cold and flu season is over, the weather is warm, fresh fruits...
30 May, 2019
5 Spa Services to Do at Home!
While going to a day spa to receive professional massages, body wraps, facials and a variety of other...
25 April, 2019
How Often Should You Get a Massage?
Looking for an excuse to get massages more often? Well, look no further. We all know that massage...
04 March, 2019
10 Benefits of Massage
Massage is so much more than a chance to unwind and relax, though isn’t that reason enough to...
14 February, 2019
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