Health & Wellness Blog

Massage is so much more than a chance to unwind and relax, though isn’t that reason enough to...

Recently I have been introduced to meditations by Tara Brach. What a transformation this has brought to my...

After turning 40 and having both my children in school, my life was able to make a slight...

I know we still have a few weeks to go until summer is officially over but when the...

Every year I try to engage Brennan Massage and Spa with an outreach experience and an opportunity to...

This month's wellness services were a hit! So glad we followed through with promoting various services that enhance...

It is true your health is a choice. Ask yourself today if you make healthy choices? Do you...

This year Brennan Massage & Spa is on a mission with our Strawberry Smash, Smash Cancer Campaign. We...

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