Recently I have been introduced to meditations by Tara Brach. What a transformation this has brought to my day. I listen to her podcast as much as possible. Some of her podcasts are reflections, some meditations and others lessons in awakening your heart and soul...
After turning 40 and having both my children in school, my life was able to make a slight adjustment. Its amazing but I found a little time for myself! This past year and a half has brought a whole new sense of balance to my...
I know we still have a few weeks to go until summer is officially over but when the school year begins it sure feels like its done. Instead of the freedom we have had to sleep in, stay up late, mosey wherever the wind blows...
Every year I try to engage Brennan Massage and Spa with an outreach experience and an opportunity to fundraise for an organization. This past year we have spent time volunteering massage therapy sessions at the Hinsdale Wellness House. The Wellness House is a not for...
This month's wellness services were a hit! So glad we followed through with promoting various services that enhance our well being from the inside out. Many of our customers tried new alternatives to healing. We offered private yoga sessions which were perfect for anyone enhancing...
It is true your health is a choice. Ask yourself today if you make healthy choices? Do you exercise? Do you create time for relaxation? Do you eat healthy foods? Do you get enough sleep? Do you share your time with healthy friends? How can you...
This year Brennan Massage & Spa is on a mission with our Strawberry Smash, Smash Cancer Campaign. We have partnered with the Hinsdale Wellness House and have been pitching in as volunteer massage therapist! The Wellness House is a not for profit organization that provides...
"What is a 4 handed massage?" we are being asked with a look of curiosity, fear and excitement! My reply is "A 4 handed massage is awesome! Especially with our Lavender Blossom Aromatherapy!" Well it goes beyond this of course! So to really explain what is happening,...
February has a history of being a month for purification and cleansing. The Roman's annual calendar considered February as the end of the year because March, being spring, was the rebirth of the year! Februus was the God of purification and many festivals and feasts...
10 years ago I opened Brennan Massage & Spa's doors on Jan. 2nd 2008. It was a quiet cold day, the economy was in terrible shape and we had absolutely no customers! It was still a great day for me! I remember staring at the...
Perfect for any occasion:
anniversaries, birthdays, thank you gifts, and more!